Showing posts from July, 2012

Are the Multivitamins That You Are Consuming Effective. Find out the Top 3 Here!

So everybody has been into this hype if starting to live healthy. The main take home message is eat right, exercise right and live right. Part of doing it all right also includes taking vitamin pills.

But with all the choices in the market, how do you decide which is the best for you? So the table in this site gives you a list of 100 brands, and they have also left out many other brands

So this is a brief summary on the commoner brands

How to Look Good When You Are Big

More Malaysian ladies now have the buying power to look good, so are there more plus size ladies around.
The thing is we are afraid to wear what the thinner counter parts wear because looking amazing while being big is not an easy task to do.

If you over do it, you'll look like an ornament, or a crazy bright tshirt lady, or u will just look more hefty than you already are. I'm not here to scrutinize, but I am here to help. This is my experience from reading, and making it work.

Fashion is for everyone, but not all kinds of fashion suits everyone.

Top 5 things to dress right

5. Accessories

Do not over accessorize. 
*Thick bangles are amazing, but if it makes your forearms look shorter because of its thickness. It is not for you.
*Huge hoop ear rings. They add glamour to the face, but if you're blessed with a round facial structure, then using longer earrings helps to lengthens the face.
*Short chunky chains. These tends to hide your neck, which is most probably already thick…

Monitoring your menstruation. Why shud u?

Menstruation is a monthly bleeding. It is the time of the month where the lining of the uterus, called endometrium is shed off, and then it regenerates;preparing for the next cycle. This process is regulated by the progesterone, oestrogen, FSH, LH. It is also influenced by psychological and social factors.

So most people have monthly periods at about the same time of the month. That we call as the 28 day or the 30 day cycle. This cycle is called a regular cycle. Some women have it 5 weekly or 6 weekly. It might mean another date in the following month, but if it happens in most months like so, it is still a regular cycle.
Irregular cycles are periods that are hay wire. Some ladies might end up with no menses for a whole month and then gets it 3 weeks later, then 2 weeks later, then 6 weeks later.
So which one is yours? Irregular or regular cycles?
After knowing if it is regular or irregular, a lady should know if she is having too long of a period or too heavy of a period. Normal menstrua…